Seattle Seahawks Training

 

Seattle Seahawks Training

The Seattle Seahawks just won the Super Bowl! What an adrenaline rush of a weekend we had! We always look to the top teams at the College and professional level, to see how they prepare their athletes. I was fortunate to be recruited by Coach Pete Carroll as a High School athlete, and had a great opportunity to work with the current Seattle Seahawks Strength and Conditioning Coach, Chris Carlisle, during the summer of my Junior year.

I learned a lot during my time there, but the most important thing Coach Carlisle shared with me, was that he was always seeking ways to improve their training. They have since adopted the Functional Movement Screen as part of their process. The screening pinpoints weaknesses that need to be addressed in order to improve performance, and reduce the risk of injuries. The link below, shows the Seahawks implementing the Functional Movement Screen. We at DM Athletics, have used this system for the past five years, and it has improved our athlete’s performance dramatically.

If you are interested in performing at your highest level, contact us now. We produce the best results in the state!

http://www.seahawks.com/videos-photos/videos/Seahawks-Daily—FMS/e78d4eea-33c4-48f2-a507-ceca68b71a9b

Sincerely,
Donny Mateaki and the DM Athletics Team

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