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It sounds like a great concept and should be easy to execute but in actuality, bringing your best effort everyday to whatever you do is difficult to accomplish. In athletics, school, work and even with your family. We might love all the things in our lives immensely but approaching every aspect of our life with […]
For those of us who are football fans, we know that the Green Bay Packers just lost their star receiver, Jordy Nelson, for the season due to an ACL injury. Nelson is an important part to the Packers offense and now it does not look like they will have the same success they had last […]
We live in a society where everyone wants what they want, now. We have stores, restaurants, and a variety of businesses open 24 hours a day. With the internet, you can have access to virtually anything, at any time. This is great for when we are in an emergency and need things like a doctor, […]
At some point, we all face barriers which hold us back from reaching our goals and fulfilling our potential. Sometimes those barriers are physical–running up a mountain, swimming a certain distance or lifting a certain amount of weight. Other times–and I would argue most of the time–the barriers holding us back, are mental. They are the preconceived ideas or thoughts that limit our […]
ACL (anterior cruciate ligament) injuries are very difficult to handle for athletes because of the long recovery process. In certain cases, nothing that can be done to prevent this when athletes run into each other–creating major contact, thus causing the ACL or other joints and ligaments to tear. Research shows that the majority of ACL […]
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