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In looking to improve my personal athletic performance, I have always kept the cause and effect model in mind. I like to think about how my current activity, can give me the results that I seek in the time I have allocated. Post University, I began my journey of testing varied workout programs and philosophies, in […]
Last week, I had an opportunity to speak with Pete Carroll. As many of you who read my blog know, I have a great admiration for him, the way that he coaches; and his ability to draw the most from his players. In order to frame this conversation, I’ll give you a bit of back story in terms of my […]
We have all had expectations placed on us or seen them placed upon others. We may have even set certain expectations pertaining to certain areas of our lives. It is astonishing how people live up to expectations that are set, regardless of whether they are positive or negative. People have been conditioned to do so. In most cases, people do […]
Trust is a very important factor, that is sometimes over looked in sports and athletics. The teams with the highest levels of trust are teams that are more successful than most. When the trust level is high in any organization, things tend to get done faster and productivity rises. On the other hand, when the level of trust is […]
What a tremendous amount of responses I’ve had, in regards to my last post! Thank you to all that responded. I love reading over suggestions, as well as researching hot button topics and issues. One common response is this idea that the Seahawks were just lucky. I wanted to take a look at this, and […]
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