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In Dr. Young’s final step, he discusses the ingraining of habits. When we build positive habits towards our goal, they become habits we rarely need to think about. They stick easier, and they’re easy to return to at a hair-trigger. It’s important to remember, that not only does it make them easier to do, but it […]
“Success Isn’t Owned, It’s Leased And Rent is Due Everyday!” J.J. Watt In sports at every level most athletes think they work hard. They are doing more than the people who do not do anything active and stay home all day, but how can we define hard work? If we are not aware of how […]
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