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Last week, I had an opportunity to speak with Pete Carroll. As many of you who read my blog know, I have a great admiration for him, the way that he coaches; and his ability to draw the most from his players. In order to frame this conversation, I’ll give you a bit of back story in terms of my […]
When improving your performance, there are certain things which can help. Within the real of sports, there are several different components. There is the sport itself, technique work to specialize in a sport, the training to help improve conditioning, speed, strength and diet. Some people stress certain aspects more than others, while in reality, everything matters. Regardless of the sport you play, it […]
We have worked with thousands of athletes, over the course of nearly eight years, and throughout this time, we have also seen certain thoughts and attitudes that limit the amount of growth and potential for our athletes. One of the biggest misconceptions we see, is that of people thinking that they need only to work […]
We have all had expectations placed on us or seen them placed upon others. We may have even set certain expectations pertaining to certain areas of our lives. It is astonishing how people live up to expectations that are set, regardless of whether they are positive or negative. People have been conditioned to do so. In most cases, people do […]
Trust is a very important factor, that is sometimes over looked in sports and athletics. The teams with the highest levels of trust are teams that are more successful than most. When the trust level is high in any organization, things tend to get done faster and productivity rises. On the other hand, when the level of trust is […]
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