Call Us Now:206-588-5921
Trust is a very important factor, that is sometimes over looked in sports and athletics. The teams with the highest levels of trust are teams that are more successful than most. When the trust level is high in any organization, things tend to get done faster and productivity rises. On the other hand, when the level of trust is […]
What a tremendous amount of responses I’ve had, in regards to my last post! Thank you to all that responded. I love reading over suggestions, as well as researching hot button topics and issues. One common response is this idea that the Seahawks were just lucky. I wanted to take a look at this, and […]
The Seattle Seahawks are going back to the Super Bowl after overcoming a 12 point deficit in the fourth quarter, to win in overtime. There were many great things that happened to help Seattle win–the recovered onside kick, Russell Wilson’s amazing play in the crucial moments, the defense only giving up one touchdown off of […]
At some point, we all face barriers which hold us back from reaching our goals and fulfilling our potential. Sometimes those barriers are physical–running up a mountain, swimming a certain distance or lifting a certain amount of weight. Other times–and I would argue most of the time–the barriers holding us back, are mental. They are the preconceived ideas or thoughts that limit our […]
I had a great opportunity last week to meet the strength and conditioning coach of the Toronto Raptors; Jon Lee. It was a really exciting time for me to continue learning and watch athletes perform in a competitive match up in Portland. I always find it fascinating, to hear about how team trainers are choosing to […]
Fitness website design by Startup Active | © Copyright DM Athletics 2025
