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There is a false assumption that “only losers fail” and “winners always win”. When you look at high achievers in athletics (and throughout other industries for that matter), they have all failed at some point. The difference between them and others, is that they learned from their mistakes, made adjustments, and went on to be […]
Athletes are commonly taught the “No Pain No Gain” mantra. Coaches often insert this saying when athletes complain about pain. In some cases this is very true, and you need to push through the muscle burn and fatigue, in order to make the progress you need to be your best. In many cases however, it’s […]
There are athletes who perform really well in their sport–some of whom play professionally–other who perhaps make all star teams, yet are not in love with the sport. You can be good at something but in order to be your best, you need to love what you do. The top performers in any sport or […]
Confidence – The Game Changer In the world of sports and competition, confidence plays a major role in an athlete’s success. When an athlete practices and trains hard, they build the confidence that is key to that success. Compound practice and training with said success, and it will only continue to grow. Now, there […]
At DM Athletics, we are always looking for ways to help our athletes perform at their highest level. Pete Carrol’s Win Forever philosophy is one of the best approaches that an athlete can apply to their daily routine. You may however, need to adjust some of the things to fit what sport you play or […]
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