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Athletes tend to have the assumption that they can improve all areas they need to work on, at once. The fact is that you can work on different things at the same time, but you will not see optimal results. In order to maximize your results, you need to focus on what requires the most […]
We work with many athletes who have a goal of earning a College scholarship. Together, we devise a plan to put them in the best possible position to do so. There are many components involved, and we focus on those that we can control. First, we look to see if they are athletic enough. You […]
In dealing with athletes who are trying their best, we sometimes negate what can be done to fine tune, in order to make them feel more secure. When an athlete feels secure that he or she will not lose their support–usually of their friends or family, based on their performance–they will play with a clear […]
Suffering an ACL (anterior cruciate ligament–one of the four major ligaments in the knee) injury, is one of the most difficult injuries to experience, and return from. There are about 80,000-100,000 ACL injuries per year–the majority, of which happen to athletes. Women are nine times more likely to suffer an ACL injury, than their male […]
Here at DM Athletics, we continue to actively seek solutions for improving strength, speed, agility, performance and the reduction of injuries. The University of Cincinnati has used the D2 to help improve their athlete’s peripheral vision–and it has consequently reduced the number of concussions on their football team by eighty percent. The theory is, that […]
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