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It’s that time of the year, when we gather with our friends and family to enjoy a great meal. Here are a couple of tips that will keep you from feeling guilty (and overstuffed) this year. It’s Thanksgiving, and a great time to enjoy yourself, your family and your friends. First, be clear on what […]
It was difficult to watch the Hawks lose another game Sunday night. The Cardinals are a good team, but we have had such great seasons, that losing a division prime time game at home seemed to be impossible. I am uninterested in breaking down the game down play by play, or criticizing the refereeing–because there are so many moves […]
The first step that you must take to accomplish any goal is to really believe that you can do it. Very rarely do people accomplish something they thought was unattainable. I myself have gone through this experience while I played football in college. We had some hard years and now looking back I can say […]
Habits are sometimes difficult for us to build and usually we just default everything we do from what we’ve learned since we were kids. The reason is because it is difficult to build a new habit long enough to where we do not need to think about it and it becomes part of our daily […]
In coaching athletes we are always studying to figure out how we can be better. We study some of the best coaches of all time to see what insight they have that we can adopt to help us. We have found several common traits among the great coaches that we want to share with you. […]
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