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During the months leading up to Summer, I am frequently asked about which camps would be the most beneficial for students? The majority of the athletes we work with, aspire to play sports at the College level, so deciding on the right camp is critical. My answer changes depending on what sport at hand, and the level […]
Over this past week, I had the opportunity to attend a Tony Robbins one day seminar. I was admittedly a bit cautious about attending–I typically avoid large crowds in this context, as it doesn’t seem to suit my learning style. To my amazement, the seminar was well worth it. The biggest aha moment for me was when […]
Beginning your day on the right foot, can be as simple as implementing just three daily components. In Hal Elrod’s The Miracle Morning, he discusses how these things benefit not only your mind, but also your body and spirit. Watch, as your focus and performance improve! Meditation and prayer in silence, is a great way […]
Blame. It’s something that we have all struggled with, at one point or another. Taking ownership for our choices and actions, can often feel like a burden too heavy to bear. Yet, pointing the finger at others, is completely and utterly unproductive. While it’s important to take note of the circumstances we are in, and […]
There are several things that one can do to see accomplishment. They can plan, maintain a positive attitude, refuse to give up, and arrive early. However, the actual act of taking action is the key component which needs to enter the scene. It may sound simple, but it is more commonly overlooked than we’d like […]
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